Reformer Pilates with Lee
« When I see the changes in my student’s bodies or when I hear how good they feel after their classes, it simply makes me happy, « Hyun Jeong Lee
…
Meet Lee from Korea
After a meniscectomy on my right knee, I was desperate for a speedy recovery as I couldn’t do my usual cardio and weights. That’s when I was introduced to Pilates as a good rehabilitation
.
After the first session, I was amazed at how strong it felt around the muscles on my injured knee. … and the rest is history.
.
Through Pilates, I’m on my journey to find myself growing stronger in and out, to move with better awareness.
.
When I see the changes in my student’s bodies or when I hear how good they feel after their classes, it simply makes me happy.
.
Who wants to stop when you find something that makes you feel good?
.
My mission is to continue becoming a better teacher to help guide my students.
. Hyun Jeong Lee, Advance Comprehensive Pilates Teacher.
.
Lee is available for private, semi-private, and group classes.
Join
Work With us
Mat strength flow for your hips
Mat Strength flow for your hips - for deep squat Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire your practice. Every week I share an article and a free...
From Practice to Progress
In Jan 2015, I decided that I was going to start taking Pilates classes to improve my fitness and strengthen my core. I had been skydiving for 20 years and a professional skydiver for over 14 years. Over time I developed some imbalances in my body that I wanted to...
How to fuel your body and mind
A few years ago, on a friend's advice, I discovered something remarkable: food could alleviate my monthly stomach pains. I was astounded, as I had resigned myself to enduring this discomfort. 🥗🤸♂️🩻 As a regular exercise enthusiast, proper nutrition is crucial for...
Mat strength flow for your hips
Mat Strength flow for your hips - for deep squat Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire your practice. Every week I share an article and a free...
From Practice to Progress
In Jan 2015, I decided that I was going to start taking Pilates classes to improve my fitness and strengthen my core. I had been skydiving for 20 years and a professional skydiver for over 14 years. Over time I developed some imbalances in my body that I wanted to...
Things I wish I knew during my teaching training program
When I first started practising Pilates, I didn’t fully grasp the depth of the skills, foundations, or fundamentals. But from the very first session, I knew I craved more of that feeling it gave me. As my journey unfolded, it became clear that Pilates was the missing...
Mat strength flow for your hips
Mat Strength flow for your hips - for deep squat Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire your practice. Every week I share an article and a free...
From Practice to Progress
In Jan 2015, I decided that I was going to start taking Pilates classes to improve my fitness and strengthen my core. I had been skydiving for 20 years and a professional skydiver for over 14 years. Over time I developed some imbalances in my body that I wanted to...
Movement gives you freedom
Movement gives you freedom to reevaluate and restart Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share...