Rowing reformer pilates
Rowing reformer pilates – (2)
Don’t let fear run your life…
..
When we want something, it’s because we made that decision a long time ago somewhere in our mind.
.
As human beings, we have this inbuilt intuition that tells us everything we need to know and the directions we need to take. But what happens is that once we wait it out, our brain kills the excitement, and fear starts to set in. And before you know it, the thing that was once so close to happening is now moving further from your reach. All the « valid »reasons that you’re using not to take that first step are fear base. Make no mistake, it can take every shape and form, and you will believe in them all. Because on some levels, yes, they do look like valid reasons until you recognize them for what they are; all F.E.A.R – false evidence appearing real.
So let me ask you. Are your reasons to leap forward for being a teacher real or fear base?
…
Exercise:‘Rowing series
.
Equipment: Center Line
.
Teachers: @mulasevich @ggpilates @alizadehelena .
Join
Work With us
Mat strength flow for your hips
Mat Strength flow for your hips - for deep squat Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire your practice. Every week I share an article and a free...
How to fuel your body and mind
A few years ago, on a friend's advice, I discovered something remarkable: food could alleviate my monthly stomach pains. I was astounded, as I had resigned myself to enduring this discomfort. 🥗🤸♂️🩻 As a regular exercise enthusiast, proper nutrition is crucial for...
Mat strength flow for your hips
Mat Strength flow for your hips - for deep squat Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire your practice. Every week I share an article and a free...
How to fuel your body and mind
A few years ago, on a friend's advice, I discovered something remarkable: food could alleviate my monthly stomach pains. I was astounded, as I had resigned myself to enduring this discomfort. 🥗🤸♂️🩻 As a regular exercise enthusiast, proper nutrition is crucial for...
Mat strength flow for your hips
Mat Strength flow for your hips - for deep squat Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire your practice. Every week I share an article and a free...
Yara Hourani – Resilience
🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience, grace, and passion. Yara has been with us for 15 months, and her journey has been nothing short of extraordinary. Despite facing the heartache of her home...