Professional Videos
Intermediate Plus Program – Program Evaluation
Beg/Intermediate Reformer
Beg/Intermediate Mat
Intermediate and Intermediate Plus Programs – Practice and Final Exams
Intermediate Mat and Reformer – Practice and Final Practical
Intermediate/Advanced Reformer – Final Performance
Advanced Program
Intermediate Mat and Reformer – Program Evaluation (either Mat or Reformer)
Intermediate/Advanced Reformer – Performance Evaluation – 6 Month Evaluation
Advanced Reformer and 30 Minute Mat – Practice and Final Performance and Practical
Beginner/Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880330?type=1
Beginner/Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880378?type=1
Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880300?type=1
Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880302?type=1
Intermediate/Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880380?type=1
30 Minute Advanced Mat
https://thepilatescenter.litmos.com/self-signup/register/879042?type=1
Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880326?type=1
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Our Blog
Best Pilates videos 2024
I was so pleasantly surprised to see how these videos are helping people take control of their health. While I understand that this lifelong journey has its ups and downs—and that life often gets in the way—it brings me so much joy to know I’m making a difference....
How to fuel your body and mind
A few years ago, on a friend's advice, I discovered something remarkable: food could alleviate my monthly stomach pains. I was astounded, as I had resigned myself to enduring this discomfort. 🥗🤸♂️🩻 As a regular exercise enthusiast, proper nutrition is crucial for...
Things I wish I knew during my teaching training program
When I first started practising Pilates, I didn’t fully grasp the depth of the skills, foundations, or fundamentals. But from the very first session, I knew I craved more of that feeling it gave me. As my journey unfolded, it became clear that Pilates was the missing...
You are never alone
✨ You are never alone. ✨ As a Pilates Boutique owner, I miss the days when I could fit in four classes a week. If you own or manage a studio, you know that finding time to move is crucial for self-care and work-life balance. 🔑 Thankfully, our Teacher Training taught...
Yara Hourani – Resilience
🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience, grace, and passion. Yara has been with us for 15 months, and her journey has been nothing short of extraordinary. Despite facing the heartache of her home...
Client appreciation – Nandini
Nandini began her Pilates journey with us four years ago, right after the pandemic 🌟, and has been consistently attending three classes a week ever since 🗓️. Despite juggling a demanding job 💼 and raising two daughters 👩👧👧, she remains a committed and positive...