Winter is almost here; it’s time to focus on boosting your immune system. Even before you start moving, let’s enhance your practice with a powerful tool: **essential oils**. Essential Oils for Extra Protection 🪔🌿 Start your routine with...
Veronika is a mother of three and has a degree in marketing and psychology. She started practising Pilates several years ago, following a lower back injury, and gained experience by practising in different countries. When she relocated to Dubai with her...
Congratulations 🎉 to Neeltje for completing her final performance and teaching. It was so much fun working with you! . Neeltje is a wonderful, caring, and compassionate human being, a great physiotherapist, and now a Pilates teacher. You can find...
Welcoming new Pilates Teacher Trainee, who is originally from Korea and lives in Dubai: My name is Ji Eun Kang; currently, I work as a cabin supervisor at Emirates Airlines….I have been practising Classical Pilates for the past few years with one of the Pilates...
Recap Efficient Corset to keep your back strong We’ve arrived at one of the most beautiful times of the year – the end of the year! It’s the perfect moment to reflect, refresh, and look forward to new beginnings filled with possibilities. Back home,...
