by Jeanique Pilates Boutique | Sep 28, 2024 | Teach pilates
5 Tips and accessories Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share an article and a free video for your...
by Jeanique Pilates Boutique | Sep 22, 2024 | Classical Pilates Sequence, Dynamic Upper Body Strength, Pilates at home workout, Pilates Tips and Tricks
Meet Your Upper Body Superpower Meet Your Upper Body Superpower Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every...
by Jeanique Pilates Boutique | Sep 14, 2024 | Classical Pilates Sequence, Dynamic Upper Body Strength, Pilates principles
Centered movement Centered movement – Explore yourself and move from your center. Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to...
by Jeanique Pilates Boutique | Sep 14, 2024 | Pilates Community, Pilates Teacher Training
Debbie Palmer – I want to become a Pilates instructor to share the empowerment of movement, the ability for a broken body to relearn movement in a way that makes sense. After spending years learning how to recover and heal herself with Pilates, we are excited to...
by Jeanique Pilates Boutique | Sep 9, 2024 | Classical Pilates Sequence, Pilates at home workout, Pilates for new beginner at home (no equipment), Pilates principles
5 Pilates exercises for beginners 5 Pilates exercises for beginners – start your journey. Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to...
