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Dealing with pandemic as a teacher
I absolutely love love love my new job as a Classical Pilates teacher. It gives me such satisfaction making someone feel better in mind, body, and soul. As much as I enjoy teaching group classes and giving the clients a full-flow workout, I also like the diversity of...
Progression tree on the reformer
Tree on the reformer is more that a hamstring stretch exercise. Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I...
Back extension pilates exercise
For a balanced workout, back extension exercises need to be an integral part of your routine. In Pilates, there're many extension exercises. Each Pilates level has a different extension exercise. And each piece of equipment has a progressive way to prepare the back...
Reduce shoulder neck tension
Reduce shoulder neck tension - 5 tips Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share an article and a free...
why I want to become a pilates teacher
Hello, my name is Ji Eun Kang, currently I am a cabin supervisor for Emirates Airlines. I have been practicing the classical pilates for the past few years with one of the Pilates Center Graduates without noticing that it was the classical method and after trying...
Elena Alizadeh
Joe would be proud to see professional dancers since Romana still find Pilates to best body conditioning exercises. Not only to heal their own body but to also help them empower others to live a pain-free life. Meet Yelena former classical ballet dancer, ballet...
Michelle Ribbens
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a herniated disc in 2017, Michelle was searching for something !!! But didn’t know what. Then she found Jeanique Lascar. After a few months...
Mina Ulasevich
Our student of 2016 took it a step further. Mina Ulasevich “I want to become a Pilates teacher because I truly believe that movement of your body creates a healthier and above all happier version of yourself. The movements, connections and awareness that is awakened...
Layankhayat
Layan Khayat, yoga teacher - “ I want to become a Pilates teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power...