Professional Videos
Intermediate Plus Program – Program Evaluation
Beg/Intermediate Reformer
Beg/Intermediate Mat
Intermediate and Intermediate Plus Programs – Practice and Final Exams
Intermediate Mat and Reformer – Practice and Final Practical
Intermediate/Advanced Reformer – Final Performance
Advanced Program
Intermediate Mat and Reformer – Program Evaluation (either Mat or Reformer)
Intermediate/Advanced Reformer – Performance Evaluation – 6 Month Evaluation
Advanced Reformer and 30 Minute Mat – Practice and Final Performance and Practical
Beginner/Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880330?type=1
Beginner/Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880378?type=1
Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880300?type=1
Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880302?type=1
Intermediate/Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880380?type=1
30 Minute Advanced Mat
https://thepilatescenter.litmos.com/self-signup/register/879042?type=1
Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880326?type=1
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Our Blog
3 key tips Every Aspiring Pilates Teacher Trainee should Know
1. Facing the Challenges: 📚 Preparing for our Pilates Center Teacher Training? Start by watching our professionally filmed classes 🎥. These videos reveal the exact choreography and transitions you’ll master in the program. It's the perfect way to get familiar with the...
The Pilates Center – Pilates Teacher Training school
34 going on 35, The Pilates Center, is a Pilates Teacher Training school offering various teacher training program. For 34 incredible years, The Pilates Center has stood as a beacon of inspiration, tirelessly preserving and championing the transformative legacy of...
✨ 13 Best Pilates Tips ✨
✨ 13 Best Pilates Tips and Articles ✨to inspire your practice We’ve created 13 inspiring reads to guide you on your Pilates journey—whether you’re just starting out, refining your practice, or dreaming of becoming a teacher. From building strength and resilience to...
The Tower Equipment
The Incredible Power of the Tower Equipment: A Full-Body Workout for Women Women love the Tower equipment because it offers a dynamic, full-body workout that complements both the reformer and mat Pilates practices. With its vertical structure and spring resistance,...
Put this on your to list for 2025 : Ankle Mobility: Feet are packed with nerve endings that constantly send messages to the brain about the body’s position and movement, which is key to staying balanced. Activities like walking barefoot or doing specific foot...
Return to life through Contrology
It’s amazing how Joseph Pilates, with limited technological resources in his time, understood the profound impact of holistic movement on our body and mind. Joseph Pilates intuitively recognized that we needed to move as a unified whole to achieve holistic health...