Professional Videos
Intermediate Plus Program – Program Evaluation
Beg/Intermediate Reformer
Beg/Intermediate Mat
Intermediate and Intermediate Plus Programs – Practice and Final Exams
Intermediate Mat and Reformer – Practice and Final Practical
Intermediate/Advanced Reformer – Final Performance
Advanced Program
Intermediate Mat and Reformer – Program Evaluation (either Mat or Reformer)
Intermediate/Advanced Reformer – Performance Evaluation – 6 Month Evaluation
Advanced Reformer and 30 Minute Mat – Practice and Final Performance and Practical
Beginner/Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880330?type=1
Beginner/Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880378?type=1
Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880300?type=1
Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880302?type=1
Intermediate/Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880380?type=1
30 Minute Advanced Mat
https://thepilatescenter.litmos.com/self-signup/register/879042?type=1
Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880326?type=1
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Our Blog
Mina Ulasevich
Mina Ulasevich - why I want to be a teacher Mina Ulasevich “I want to become a Pilates teacher because I truly believe that the movement of your body creates a healthier and, above all, happier version of yourself. The movements, connections and awareness that is...
You can heal your spine
You-can-heal-your-spine I never felt in a million years that my spine would be back in doing the things I am doing now! When I met Michelle in 2018, 6 months after her back surgery, I was touched by her story. Being told by her Dr. that she might look into fusing her...
Advanced Practitioners and teacher
Happy New year 2020 Dear advance students and teacher trainees. What an amazing year we've had in our studio - learning, exploring, sharing our Pilates practice together. Without each other we cannot grow, it’s what we share and contribute that makes us strong....
Return to your strength
Getting back your strength.It takes only one step to unlock your journey, to turn the wheel, and to remember your strengths and what you’re made of. Because let’s face it you enjoy thriving, you love challenges. So when you feel lost, go back and look at the things...
5 tips for high bridge pilates
5 Tips for High Bridge Pilates done on the reformer. When you watch a person do a high bridge or backbend exercise, does it excite or scare you? You see back bend and high bridge are exercises with big range of motion. And the reason it feels scary is that: 1. you...
I am Pilates Nerd
I’m a Pilates nerd - I like it. 🥳 and so will you! It’s 7 days since the new year and the days are slipping away fast. This is my 17th year of teaching ( Pilates for 10)In two months I will be celebrating my big four O, I’m pretty excited about that 🎈💃🏽. I’m...