Professional Videos
Intermediate Plus Program – Program Evaluation
Beg/Intermediate Reformer
Beg/Intermediate Mat
Intermediate and Intermediate Plus Programs – Practice and Final Exams
Intermediate Mat and Reformer – Practice and Final Practical
Intermediate/Advanced Reformer – Final Performance
Advanced Program
Intermediate Mat and Reformer – Program Evaluation (either Mat or Reformer)
Intermediate/Advanced Reformer – Performance Evaluation – 6 Month Evaluation
Advanced Reformer and 30 Minute Mat – Practice and Final Performance and Practical
Beginner/Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880330?type=1
Beginner/Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880378?type=1
Intermediate Mat
https://thepilatescenter.litmos.com/self-signup/register/880300?type=1
Intermediate Reformer
https://thepilatescenter.litmos.com/self-signup/register/880302?type=1
Intermediate/Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880380?type=1
30 Minute Advanced Mat
https://thepilatescenter.litmos.com/self-signup/register/879042?type=1
Advanced Reformer
https://thepilatescenter.litmos.com/self-signup/register/880326?type=1
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Our Blog
Michelle Ribbens
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a herniated disc in 2017, Michelle was searching for something !!! But didn’t know what. Then she found Jeanique Lascar. After a few months...
You can heal your spine
When I met Michelle in 2018, 6 months after her back surgery, I was touched by her story. Being told by her Dr. that she might look into fusing her discs in the future was not an option at all for Michelle, which is why she looked into Pilates. I remember how...
Advanced Practitioners and teacher
Happy New year 2020 Dear advance students and teacher trainees. What an amazing year we've had in our studio - learning, exploring, sharing our Pilates practice together. Without each other we cannot grow, it’s what we share and contribute that makes us strong....
Return to your strength
Getting back your strength.It takes only one step to unlock your journey, to turn the wheel, and to remember your strengths and what you’re made of. Because let’s face it you enjoy thriving, you love challenges. So when you feel lost, go back and look at the things...
5 tips for high bridge pilates
When you watch a person do a high bridge or backbend exercise, does it excite or scare you? You see back bend and high bridge are exercises with big range of motion. And the reason it feels scary is that: 1. you don’t feel strong and 2. you don’t trust your body....
Compassion starts with you
The six months evaluation is the first milestone of The Pilates Center Teacher Training program. While It might sound or look scary, but it's just an accumulation of six months of continuous works towards your personal practice. To be a Pilates teacher means first -...