Layan Khayat
I want to share this feeling with othersLayan Khayat, yoga teacher – “ I want to become a Pilates Teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power within them. I also like the structure and details that comes with Pilates
1 minute exercise that you need to steal
1 minute exercise that you need to steal that will give you amazing results Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your...
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
Elena Alizadeh
Joe would be proud to see professional dancers since Romana still find Pilates to best body conditioning exercises. Not only to heal their own body but to also help them empower others to live a pain-free life. Meet Yelena former classical ballet dancer, ballet...
Michelle Ribbens
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a herniated disc in 2017, Michelle was searching for something !!! But didn’t know what. Then she found Jeanique Lascar. After a few months...
you can heal your spine
2 years after a microdiscectomy, Michelle is doing back bend exercise.you-can-heal-your-spine I never felt in a million years that my spine would be back in doing the things I am doing now! When I met Michelle in 2018, 6 months after her back surgery, I was touched by...