Layan Khayat
I want to share this feeling with othersLayan Khayat, yoga teacher – “ I want to become a Pilates Teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power within them. I also like the structure and details that comes with Pilates
Put this on your to list for 2025 : Ankle Mobility: Feet are packed with nerve endings that constantly send messages to the brain about the body’s position and movement, which is key to staying balanced. Activities like walking barefoot or doing specific foot...
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
The Miracle of Pilates
I am a 67-year-old recently retired professor, and, have just recovered from two total knee replacement surgeries. The intensity of pain and the feeling of total helplessness where I needed constant assistance allow me to attest to the fact that these are ‘major’...
Everything in your life improves with Pilates
Thanks to Jeanique, I became a great Yoga fan. Then, a difficult pregnancy stopped me from practising. Jeanique advised me to try and continue exercising with Tower Pilates since spring support would be helpful in my situation. Then, when I became a working mom,...
Mina Ulasevich
Mina Ulasevich - why I want to be a teacher Mina Ulasevich “I want to become a Pilates teacher because I truly believe that the movement of your body creates a healthier and, above all, happier version of yourself. The movements, connections and awareness that is...