Layan Khayat
I want to share this feeling with othersLayan Khayat, yoga teacher – “ I want to become a Pilates Teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power within them. I also like the structure and details that comes with Pilates
celebrate your feet and flow”elease
👣 Celebrating Our Feet & Wrapping Up October's Focus! I hope that our focus on feet over the past few weeks has brought some “aha” moments to your practice, helping to build a more unified movement and strength from the ground up. As we close this month’s focus on...
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
Everything in your life improves with Pilates
Thanks to Jeanique, I became a great Yoga fan. Then, a difficult pregnancy stopped me from practising. Jeanique advised me to try and continue exercising with Tower Pilates since spring support would be helpful in my situation. Then, when I became a working mom,...
Mina Ulasevich
Mina Ulasevich - why I want to be a teacher Mina Ulasevich “I want to become a Pilates teacher because I truly believe that the movement of your body creates a healthier and, above all, happier version of yourself. The movements, connections and awareness that is...