Layan Khayat
I want to share this feeling with othersLayan Khayat, yoga teacher – “ I want to become a Pilates Teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power within them. I also like the structure and details that comes with Pilates
3 key tips Every Aspiring Pilates Teacher Trainee should Know
1. Facing the Challenges: 📚 Preparing for our Pilates Center Teacher Training? Start by watching our professionally filmed classes 🎥. These videos reveal the exact choreography and transitions you’ll master in the program. It's the perfect way to get familiar with the...
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
Running a Pilates Business
Running a Pilates studio - Reflection on a decade of succes and lessons learnI am immensely grateful to have reached this remarkable milestone: 10 years! There's a question my husband always asks me: "Given the challenges of running a small business, would you make...
Transformation power of Pilates during Chemotheray
Discovering the transformative power of Pilates during my chemotherapy journey was a game-changer. It provided a gentle yet impactful practice that kept my body moving, even during the most challenging times. While enduring long hours wearing a treatment helmet,...
Sulafa Hamdan
Hey! I'm Sulafa, a mom of two amazing daughters and a gorgeous son. My husband and I have found ourselves in a new chapter of our lives: ”The Empty Nest" After dedicating my time and activities to my kid's schedules, I've made the decision to embark on a journey into...