Layan Khayat
I want to share this feeling with othersLayan Khayat, yoga teacher – “ I want to become a Pilates Teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power within them. I also like the structure and details that comes with Pilates
Centered movement
Centered movement - Explore yourself and move from your center. Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every...
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
Pilates Teacher training
The Pilates Center Teacher Training Program is both an online and in placement training that gives you the flexibility to train at your own pace. How to get startedMeet us Schedule a one on one Class Step 1 : To be part of the Pilates teacher training...
I am Pilates Nerd and I like it
I’m a Pilates nerd and I like it. 🥳 It’s 7 days since the new year and the days are slipping away fast.This is my 17th year of teaching ( Pilates for 10)In two months I will be celebrating my big four O, I’m pretty excited about that 🎈💃🏽. I’m also grateful to be...
Pilates is the perfect exercise regime
Do you think Pilates is the perfect exercise regime? According to Swati, it is. A meniscus tear in her knee, brought Swati into Pilates which were recommended by her Physiotherapist, Anil Prasad but what she got out of it became irreversible. What was remarkable for...