Layan Khayat
I want to share this feeling with othersLayan Khayat, yoga teacher – “ I want to become a Pilates Teacher because I have personally explored the benefits of Pilates. Not only did it make me physically strong but also emotionally. I want to share this feeling with others and enable them to find the power within them. I also like the structure and details that comes with Pilates
Debbie Palmer
Debbie Palmer - I want to become a Pilates instructor to share the empowerment of movement, the ability for a broken body to relearn movement in a way that makes sense.After spending years learning how to recover and heal herself with Pilates, we are excited to...
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
I am in control of my life
I am in control of my life Cecile Herman, wife, co-founder of Culture Emulsion, and mother of 2 beautiful daughters conducted this interview to shed light on female entrepreneurs hopefully. How to find balance, and how she uses Pilates as an exercise regime. To help...
This is the first time at age 41 that I have really seen great results
In Jan 2015, I decided that I was going to start taking Pilates classes to improve my fitness and strengthen my core. I had been skydiving for 20 years and a professional skydiver for over 14 years. Over time I developed some imbalances in my body that I wanted to...
The Miracle of Pilates
Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share an article and a free video for your practice. Sign up and...