iTPC Pilates Teacher Training Dubai
Discover your Potential.
Explore your passion.
Awaken the teacher within.
30 years. 1 mission
“Heal the world, by empowering people to transform their health and return to life.” ~ The Pilates Center, Boulder Colorado
the Pilates Center is committed to maintaining the powerful integrity of Joseph’s work, and so are we at Jeanique Pilates
Since 1991 The Pilates Center has been forming and molding teachers using their high-caliber teacher training program to maintain the work of Joseph Pilates that was passed on from Romana Kryzanowska (a protege of Joe). Their authenticity and mission to “heal the world and empower people to transform their health and return to life’, have inspired teachers around the globe to use their gifts to enhance people’s health, just like he intended his work to do for the human body. Their systematic program, which has called the “Harvard of Pilates,” has expanded into an online program to help long-distance teachers participate and embark on their journey to become teachers – iTPC
Stay true to Joseph's Pilates vision
Teach the original Pilates exercises
Return your body back to life
Guide others on their path to health
“Feeling grateful, accomplished and privileged to graduate today at the Pilates Center in Boulder, Colorado with the “Grand daughters ” of Joseph Pilates, Amy Taylor Alpers and Rachel Taylor Segel , and “great grand daughter “Kaile Larson. I cannot thank enough Jeanique Lascar my teacher and mentor in Dubai at Jeanique Pilates for her guidance throughout this outstanding teaching and learning Classical Pilates program faithful to Joseph Pilates at every level”. ALINE
How to get started
Meet us
Schedule a one on one Class
One-on-one classes will give us an opportunity to understand you as a mover, evaluate your level, strength to be placed in the right group class and prepare you for your evaluation. It will also give you the opportunity to meet us and get answers for some of your burning questions.
Preparing for your evaluation
Practice regularly
This journey starts with you first. It takes around 8 to 12 weeks minimum to be ready physically, depending on your strength, age, history of injuries, background and consistency of your practice. We recommend that you practice at least 3 times a week with a postgraduate teacher from The Pilates Center or at our studio.
Register
Decide which program you want to do
All our programs are comprehensive and will cover how to teach on all the equipment – Reformer, Chair, Cadillac/Tower and Mat. Plus accessories – Foot corrector, Ped- o – pole, Toe corrector, Magic circle, Small barrels, Spine corrector and Ladder barrel.
From Intro to level 5. You’re required to complete all ( the internship hours), within 6, 12 or 18 months to be qualified. Once you’ve chosen the program which is suitable for you based on your strengths and needs, you can register or contact Jeanique. jeaniquepilates@gmail.com
” I found Jeanique’s studio when I was searching for the Classical Pilates Studio and teaching program in Dubai. Jeanique is an amazing instructor who takes the classical pilates method so much in-depth and shares her knowledge with you. Even the group classes you will notice, she pays attention to every person’s body’s and them grow themself in each class. “
Our programs
New Teacher
1.Mat Certification 450 hours, 6 months
Enrollment Requirement :
- 15 hours Mat Pilates classes/private
- Injury free
- Postpartum 6 months
Intermediate 450 Hours, 12 months
Enrollment Requirement :
- Passing a level 1-2 intermediate on Reformer
- Injury free
- Postpartum 6 months
Intermediate plus 600 Hours 12 months
Enrollment Requirement :
- 15 hours Mat Pilates classes/private
- Injury free
- Postpartum 6 months
Advance 950 hours, 12 months
Enrollment Requirement :
- Pass a level 3 intermediate on Mat or Reformer (how long does it take to be ready)
- Injury free
- Postpartum 6 months
For Pilates teachers
Are you ready to go deeper in your teaching and your practice? Bridge to The Classical Method
Bridge program
Requirement :
- Completion of a 450 hour Comprehensive Teacher Training program. Must have at least 125 Practice Teaching or Professional Teacher hours or proof of teaching Pilates for 5 years
- Passing Performance and Practical Program Evaluation. 1 hour Intermediate/ Advance reformer Performance. 2 hours Practical Program Evaluation.
- Injury free
- Postpartum 6 months
Bridge program
Requirement :
- Completion of a 450 hour Comprehensive Teacher Training program. Must have at least 125 Practice Teaching or Professional Teacher hours or proof of teaching Pilates for 5 years
- Passing Performance and Practical Program Evaluation. 1 hour Intermediate/ Advance reformer Performance. 2 hours Practical Program Evaluation.
- Injury free
- Postpartum 6 months
For Pilates Lovers
Transform your health and movement.
Deepen your understanding of
The Classical Pilates work.
Enthusiast Program
Requirement :
- Completion of a 450 hour Comprehensive Teacher Training program. Must have at least 125 Practice Teaching or Professional Teacher hours or proof of teaching Pilates for 5 years
- Passing Performance and Practical Program Evaluation. 1 hour Intermediate/ Advance reformer Performance. 2 hours Practical Program Evaluation.
- Injury free
- Postpartum 6 months
What you will learn
All our trainings are comprehensive and will help you to teach mat, equipment and
500 + original Pilates created by Joseph Pilates
All of the lectures are taught by Amy and Rachel online
Private and group classes
How to teach one on one, rehabilitation and group classes
Compare and contrast each exercise on each equipment.
Amy and Rachel break down each exercise, comparing and contrast how each exercise is taught on each equipment and how to pick the right one to teach your students
Skill classes and symposium
Our library offers live classes, replays, symposiums and teaching clinics with teachers at The Pilates Center
Watch the exercises at your own pace, take notes, and review them.
Exciting workshops from iTPC, live zoom classes
Work with any graduates teachers around the world
Testimonials
Work with me
“
“ I truly enjoyed the teacher training program with Jeanique.
She has so much knowledge about Pilates, and I’ve learned a lot. The program helped me grow in so many ways and made me appreciate and love pilates even more. Jeanique helped us understand the material in more depth and how to apply it in our own bodies. She also gave us the confidence and push we needed during the training. “
. “
Layansita
“I would highly recommend training with Jeanique not only will you get great results you will get a very high-level instructor, and she is an amazing teacher. She has a lot of experience with training people and a lot of knowledge of the body and pilates. I love that she’s passionate about her work. She’s a very caring and compassionate human being. The best thing is that she is completely present when you’re working with her; that quality has really stood out for me. She’s 100% there with you as a partner in helping you improve your body. This makes the sessions very enjoyable and effective. This makes it easy to renew my commitment to continue with her for another year. I want to take my body to the next level
“
Eliana Rodriguez
“I was willing to learn from Jeanique because she is a teacher who pays close attention to participants who are serious and guide them according to their limitations.” Arah
Arah
Blog
Latest Article and Video
Things I wish I knew during my teaching training program
When I first started practising Pilates, I didn’t fully grasp the depth of the skills, foundations, or fundamentals. But from the very first session, I knew I craved more of that feeling it gave me. As my journey unfolded, it became clear that Pilates was the missing...
Deepen your teaching as a physiotherapist
As a physiotherapist, I had already been teaching exercises for a long time, but teaching became very different when I started with Pilates. The unique blend of mind-body connection, precise movements, and holistic approach set Pilates apart from any other form of...
7 steps to Prep for Comprehensive Pilates Training
1. Dive into Pilates Classics 📚 Start by immersing yourself in the core principles of Pilates. A must-read is Joseph Pilates's "Return to Life through Contrology." This text offers a deep understanding of the visionary ideas behind Pilates. To further your...