by Jeanique Pilates Boutique | Oct 12, 2024 | Classical Pilates, Classical Pilates Sequence, Feet exercises, Pilates Tips and Tricks
Movement gives you freedom Movement gives you freedom to reevaluate and restart Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your...
by Jeanique Pilates Boutique | Oct 5, 2024 | Classical Pilates Sequence, Feet exercises, Mat Level 2
1 minute exercise that you need to steal 1 minute exercise that you need to steal that will give you amazing results Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so...
by Jeanique Pilates Boutique | Sep 28, 2024 | Teach pilates
5 Tips and accessories Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share an article and a free video for your...
by Jeanique Pilates Boutique | Sep 22, 2024 | Classical Pilates Sequence, Dynamic Upper Body Strength, Pilates at home workout, Pilates Tips and Tricks
Meet Your Upper Body Superpower Meet Your Upper Body Superpower Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every...
by Jeanique Pilates Boutique | Aug 31, 2024 | Classical Pilates Sequence, Dynamic Upper Body Strength, Teach pilates
Bust these two Limited Beliefs Bust these two Limited Beliefs and Embrace upper body strength Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to...