by Jeanique Pilates Boutique | Nov 17, 2024 | Pilates Community, Pilates Teacher Training
🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience, grace, and passion. Yara has been with us for 15 months, and her journey has been nothing short of extraordinary. Despite facing the heartache of her home...
by Jeanique Pilates Boutique | Nov 17, 2024 | Pilates Community, woman mental health
Nandini began her Pilates journey with us four years ago, right after the pandemic 🌟, and has been consistently attending three classes a week ever since 🗓️. Despite juggling a demanding job 💼 and raising two daughters 👩👧👧, she remains a committed and positive...
by Jeanique Pilates Boutique | Oct 12, 2024 | Classical Pilates, Classical Pilates Sequence, Feet exercises, Pilates Tips and Tricks
Movement gives you freedom Movement gives you freedom to reevaluate and restart Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your...
by Jeanique Pilates Boutique | Oct 5, 2024 | Classical Pilates Sequence, Feet exercises, Mat Level 2
1 minute exercise that you need to steal 1 minute exercise that you need to steal that will give you amazing results Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so...
by Jeanique Pilates Boutique | Sep 28, 2024 | Teach pilates
5 Tips and accessories Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share an article and a free video for your...