by Jeanique Pilates Boutique | Aug 24, 2024 | Hips mobility, Mat Level 2, Pilates at home workout
Hips Awareness to support posture and for more centered movement. Woohoo! Are you as excited about the new season as I am? It’s that time of year again, and I’m feeling the energy of new beginnings. This week has flown by, and I’m thrilled to be back in my groove....
by Jeanique Lascar Kalodjera | Jul 20, 2024 | Pilates Community, Pilates Teacher Training
As a physiotherapist, I had already been teaching exercises for a long time, but teaching became very different when I started with Pilates. The unique blend of mind-body connection, precise movements, and holistic approach set Pilates apart from any other form of...
by Jeanique Lascar Kalodjera | Jul 20, 2024 | Pilates Community, Pilates Teacher Training
Are you ready to embark on a transformative journey to become a Pilates teacher? Preparing for comprehensive Pilates training requires dedication, passion, and a strategic approach. Here’s a step-by-step guide to help you get started on the right foot. ...
by Jeanique Lascar Kalodjera | Jul 13, 2024 | Joseph Pilates, Pilates Community, Pilates Teacher Training
4 reasons you want to become a Certified Pilates Teacher 2024 Becoming a Pilates teacher offers a multitude of benefits that can positively impact both your personal life and the lives of those around you. Here are four powerful reasons to pursue this career: 1.Life...
by Jeanique Lascar Kalodjera | Jun 22, 2024 | Classical Pilates Sequence, Pilates at home workout, Travel pilates workout
Pilates Anywhere Because your body travels too Pilates Anywhere – Favorite Classes 2023/2024 Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to...
