by Jeanique Lascar Kalodjera | Apr 11, 2023 | Pilates Community, Teach pilates
Return to life through Contrology Did you know Joseph Pilates wrote two books, Return to Life Through Contrology and Your Health? Our studio follows the steps of The Pilates Center, which for 30 years has kept Joseph Pilates’ legacy alive by continuing to pursue his...
by Jeanique Lascar Kalodjera | May 14, 2020 | Pilates for new beginner at home (no equipment)
How to achieve Contrology? Return to life through contrology ~ Joseph Pilates Contrology is the complete coordination of the body and the mind. ~ Joseph Pilates Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want...
