4 reasons you want to become a Certified Pilates Teacher 2024Becoming a Pilates teacher offers a multitude of benefits that can positively impact both your personal life and the lives of those around you. Here are four powerful reasons to pursue this career: 1.Life...

 After reading Caged Lion, my commitment to Joseph Pilates doubled because I was both inspired and saddened at the same time that he never saw his work come to what it is despite all.  When a student doesn't understand a connection to her body, I work hard and dig...

Pilates Wisdom for today's world   🎉Joseph Pilates, a visionary ahead of his time, laid the foundation for a healthier life close to a century ago. His commitment to health and longevity remains timeless, especially in our fast-paced 21st-century world. Let's dive...

5 Interesting Facts about the Wunda Chair that will make you love this equipment     ​1. The Wunda Chair was designed to be practical equipment for maintaining a personal Pilates practice while also being compact enough to convert into an armchair that could fit...