Joseph Pilates

Top 10 lessons from a Pilates business owner

Reflecting on a decade of success:Top 10 lessons from a Pilates business owner for new Pilates owner Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to...

Pilates Wisdom for today’s world

Pilates Wisdom for today's world 🎉Joseph Pilates, a visionary ahead of his time, laid the foundation for a healthier life close to a century ago. His commitment to health and longevity remains timeless, especially in our fast-paced 21st-century world. Let's dive...

5 interesting facts about the Wunda Chair

5 Interesting Facts about the Wunda Chair that will make you love this equipment Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your...

The Classical Pilates Method

The Classical Pilates Method is the work of Joseph created in 1945 The Classical Pilates Method follows Joseph Pilates's original work and vision toward returning people back to health through Contrology (the actual name of Pilates). With so many Pilates methods on...