30 minutes Energizing Pilates session for calm and strong body  Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I...

Theraband Pilates exercises to help move to the next level of your practice. Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice....

Foam roller exercises you can totally do on your own Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share an...

Gentle Pilates for self-care Sunday "That's why I am Easy...Easy Like Sunday Morning"You know those days when you lie down on your mat to break a sweat with your Pilates routine, but then 10 minutes later, you're still laying there, just sinking into the floor,...