For 34 incredible years, The Pilates Center has stood as a beacon of inspiration, tirelessly preserving and championing the transformative legacy of Joseph Pilates. Your commitment to not only honoring his teachings but also pushing the boundaries of what this...

We’ve created 13 inspiring reads to guide you on your Pilates journey—whether you’re just starting out, refining your practice, or dreaming of becoming a teacher. From building strength and resilience to unlocking the benefits of foot mobility, these articles will...

Women love the Tower equipment because it offers a dynamic, full-body workout that complements both the reformer and mat Pilates practices. With its vertical structure and spring resistance, the Tower allows for a deep, controlled engagement of muscles from head to...