When I first started practising Pilates, I didn’t fully grasp the depth of the skills, foundations, or fundamentals....
Things I wish I knew during my teaching training program
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Pilates Community
You are never alone
✨ You are never alone. ✨ As a Pilates Boutique owner, I miss the days when I could fit in four classes a week. If you...
Yara Hourani – Resilience
🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience,...
Client appreciation – Nandini
Nandini began her Pilates journey with us four years ago, right after the pandemic 🌟, and has been consistently...
Veronika
Veronika is a mother of three and has a degree in marketing and psychology. She started practising Pilates...
Neeltje
Congratulations 🎉 to Neeltje for completing her final performance and teaching. It was so much fun working with you! ....
Kangji
Welcoming new Pilates Teacher Trainee, who is originally from Korea and lives in Dubai: My name is Ji Eun Kang;...
Transformation power of Pilates during Chemotheray
Discovering the transformative power of Pilates during my chemotherapy journey was a game-changer. It provided a...
Top 10 lessons from Pilates owner and teacher
1. Start small and maintain that scale until you feel the time is right to expand. . Start Small and Learn Your...
Debbie Palmer
Debbie Palmer - I want to become a Pilates instructor to share the empowerment of movement, the ability for a broken...
Deepen your teaching as a physiotherapist
As a physiotherapist, I had already been teaching exercises for a long time, but teaching became very different when...
7 steps to Prep for Comprehensive Pilates Training
1. Dive into Pilates Classics 📚 Start by immersing yourself in the core principles of Pilates. A must-read is...