4 reasons you want to become a Certified Pilates Teacher 2024Becoming a Pilates teacher offers a multitude of benefits that can positively impact both your personal life and the lives of those around you. Here are four powerful reasons to pursue this career: 1.Life...

 After reading Caged Lion, my commitment to Joseph Pilates doubled because I was both inspired and saddened at the same time that he never saw his work come to what it is despite all.  When a student doesn't understand a connection to her body, I work hard and dig...

Pilates Wisdom for today's world   🎉Joseph Pilates, a visionary ahead of his time, laid the foundation for a healthier life close to a century ago. His commitment to health and longevity remains timeless, especially in our fast-paced 21st-century world. Let's dive...

Running a Pilates studio - Reflection on a decade of succes and lessons learnI am immensely grateful to have reached this remarkable milestone: 10 years! There's a question my husband always asks me: "Given the challenges of running a small business, would you make...