As a physiotherapist, I had already been teaching exercises for a long time, but teaching became very different when I started with Pilates. The unique blend of mind-body connection, precise movements, and holistic approach set Pilates apart from any other form of...

1. Dive into Pilates Classics 📚   Start by immersing yourself in the core principles of Pilates. A must-read is Joseph Pilates's "Return to Life through Contrology." This text offers a deep understanding of the visionary ideas behind Pilates. To further your...

4 reasons you want to become a Certified Pilates Teacher 2024Becoming a Pilates teacher offers a multitude of benefits that can positively impact both your personal life and the lives of those around you. Here are four powerful reasons to pursue this career: 1.Life...

 After reading Caged Lion, my commitment to Joseph Pilates doubled because I was both inspired and saddened at the same time that he never saw his work come to what it is despite all.  When a student doesn't understand a connection to her body, I work hard and dig...