by Jeanique Lascar Kalodjera | Aug 10, 2021 | Classical Pilates, Joseph Pilates, Pilates Community
Joseph Pilates quote: Study carefully. Do not sacrifice knowledge to speed in building your solid exercise regime on the foundation of Contrology. Follow instructions exactly as indicated down to the very smallest detail”. ~ Return to life Joseph Hubertus...
by Jeanique Lascar Kalodjera | Dec 11, 2020 | Pilates Community, Teach pilates, Woman mental health
I absolutely love my new job as a classical Pilates teacher. It gives me such satisfaction to make someone feel better in mind, body, and soul. As much as I enjoy teaching group classes and giving the clients a full-flow workout, I also like the diversity of...
by Jeanique Lascar Kalodjera | Jul 21, 2020 | Pilates Community, Pilates Teacher Training, Teach pilates, Woman mental health
Joe would be proud to see professional dancers since Romana still find Pilates to best body conditioning exercises. Not only to heal their own body but to also help them empower others to live a pain-free life. Meet Yelena former classical ballet dancer, ballet...
by Jeanique Lascar Kalodjera | Jul 21, 2020 | Pilates Community, Pilates Teacher Training, Woman mental health
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a herniated disc in 2017, Michelle was searching for something !!! But didn’t know what. Then she found Jeanique Lascar. After a few months...
by Jeanique Lascar Kalodjera | Jul 10, 2020 | Pilates Community, Pilates Teacher Training, Spine Health, Woman mental health
When I met Michelle in 2018, 6 months after her back surgery, I was touched by her story. Being told by her Dr. that she might look into fusing her discs in the future was not an option at all for Michelle, which is why she looked into Pilates. I remember how...
by Jeanique Lascar Kalodjera | Jul 1, 2020 | Pilates Community, Teach pilates, Woman mental health
Happy New year 2020 Dear advance students and teacher trainees. What an amazing year we’ve had in our studio – learning, exploring, sharing our Pilates practice together. Without each other we cannot grow, it’s what we share and contribute that makes us...
