1. Facing the Challenges: 📚 Preparing for our Pilates Center Teacher Training? Start by watching our professionally...
Pilates Teacher Training
Explore your passion. Discover your strength. Awaken the teacher within
The Pilates Center – Pilates Teacher Training school
34 going on 35, The Pilates Center, is a Pilates Teacher Training school offering various teacher training program....
Return to life through Contrology
It’s amazing how Joseph Pilates, with limited technological resources in his time, understood the profound impact of...
You are never alone
✨ You are never alone. ✨ As a Pilates Boutique owner, I miss the days when I could fit in four classes a week. If you...
Yara Hourani – Resilience
🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience,...
Neeltje
Congratulations 🎉 to Neeltje for completing her final performance and teaching. It was so much fun working with you! ....
Top 10 lessons from Pilates owner and teacher
1. Start small and maintain that scale until you feel the time is right to expand. . Start Small and Learn Your...
Pilates for beginners: 5 things you need to know before you sign up for Classes
Pilates has become a popular exercise method worldwide, with various types and approaches being taught today. Before...
Debbie Palmer
Debbie Palmer—I want to become a Pilates instructor to share the empowerment of movement, the ability for a broken...
Things I wish I knew during my teaching training program
When I first started practising Pilates, I didn’t fully grasp the depth of the skills, foundations, or fundamentals....
Deepen your teaching as a physiotherapist
As a physiotherapist, I had already been teaching exercises for a long time, but teaching became very different when...
7 steps to Prep for Comprehensive Pilates Training
1. Dive into Pilates Classics 📚 Start by immersing yourself in the core principles of Pilates. A must-read is...