Deepen your teaching as a physio Hey, there, welcome. I am so excited that you stopped by. I love The Classical...
Pilates Teacher Training
7 steps to Prep for Comprehensive Pilates Training
7 steps to Prep for Comprehensive Pilates Training without stress Hey, there, welcome. I am so excited that you...
Become a Certified Pilates Teacher
4 reasons you want to become a Certified Pilates Teacher 2024 Hey, there, welcome. I am so excited that you stopped...
Personal transformation
Personal transformation Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates...
Post natal Pilates
Strengthen your back and pelvis with Post Natal Pilates Hey, there, welcome. I am so excited that you stopped by. I...
Elena Alizadeh
Joe would be proud to see professional dancers since Romana still find Pilates to best body conditioning exercises....
Michelle Ribbens
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a...
you can heal your spine
2 years after a microdiscectomy, Michelle is doing back bend exercise.you-can-heal-your-spine I never felt in a...
5 tips for high bridge pilates
5 Tips for High Bridge Pilates done on the reformer. When you watch a person do a high bridge or backbend exercise,...
Pilates Teacher training
The Pilates Center Teacher Training Program is both an online and in placement training that gives you the flexibility...
I am Pilates Nerd and I like it
I’m a Pilates nerd and I like it. 🥳 It’s 7 days since the new year and the days are slipping away fast.This is...