✨ You are never alone. ✨ As a Pilates Boutique owner, I miss the days when I could fit in four classes a week. If you...
Pilates Teacher Training
Explore your passion. Discover your strength. Awaken the teacher within
Yara Hourani – Resilience
🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience,...
Neeltje
Congratulations 🎉 to Neeltje for completing her final performance and teaching. It was so much fun working with you! ....
4 Benefits to Become a Certified Pilates Teacher
Do you dream of becoming a certified Pilates teacher, sharing the brilliance of Joseph Pilates' original work?You’re...
Personal transformation
Adel’s journey with Mat Pilates Despite his busy travel schedule, Adel dedicates an hour or two each week to Mat...
Sulafa Hamdan
Hey! I'm Sulafa, a mom of two amazing daughters and a gorgeous son. My husband and I have found ourselves in a new...
Post natal Pilates
Strengthen your back and pelvis with Post Natal Pilates Trusting the Healing Process Giving birth is a blessing,...
Elena Alizadeh
Joe would be proud to see professional dancers since Romana still find Pilates to best body conditioning exercises....
Michelle Ribbens
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a...
You can heal your spine
When I met Michelle in 2018, 6 months after her back surgery, I was touched by her story. Being told by her Dr. that...
5 tips for high bridge pilates
When you watch a person do a high bridge or backbend exercise, does it excite or scare you? You see back bend and...
Compassion starts with you
The six months evaluation is the first milestone of The Pilates Center Teacher Training program. While It might sound...