🌟 Achievement of the Year: Yara 🌟 ❤️Every so often, a student comes along who embodies the spirit of resilience, grace, and passion. Yara has been with us for 15 months, and her journey has been nothing short of extraordinary. Despite facing the heartache of her home...

Congratulations 🎉 to Neeltje for completing her final performance and teaching. It was so much fun working with you! . Neeltje is a wonderful, caring, and compassionate human being, a great physiotherapist, and now a Pilates teacher. You can find...

1. Start small and maintain that scale until you feel the time is right to expand. . Start Small and Learn Your Audience "Begin with a steady foundation." It’s exciting to embark on something you’re passionate about, but until you fully understand your audience and...

Pilates has become a popular exercise method worldwide, with various types and approaches being taught today. Before starting your Pilates practice, it's important to be aware of these five tips—they can help prevent disappointments and keep you safe during your...