Welcoming new Pilates Teacher Trainee, who is originally from Korea and lives in Dubai: My name is Ji Eun Kang;...
Pilates Teacher Training
Top 10 lessons from Pilates owner and teacher
1. Start small and maintain that scale until you feel the time is right to expand. . Start Small and Learn Your...
Debbie Palmer
Debbie Palmer - I want to become a Pilates instructor to share the empowerment of movement, the ability for a broken...
Michelle Ribbens
Michelle Ribbens believes that Classical Pilates found her !!! After having a Discectomy Surgery, to remove a...
Mina Ulasevich
Mina Ulasevich - why I want to be a teacher Mina Ulasevich “I want to become a Pilates teacher because I truly...
You can heal your spine
You-can-heal-your-spine I never felt in a million years that my spine would be back in doing the things I am doing...
5 tips for high bridge pilates
5 Tips for High Bridge Pilates done on the reformer. When you watch a person do a high bridge or backbend exercise,...
Pilates Teacher training
The Pilates Center Teacher Training Program is both an online and in placement training that gives you the flexibility...
I am Pilates Nerd
I’m a Pilates nerd - I like it. 🥳 and so will you! It’s 7 days since the new year and the days are slipping away...