by Jeanique Lascar Kalodjera | Jan 8, 2021 | Teach pilates
Open your self to possibilities Teach Explore your passion. There’re so many ways and cues to help get to specific exercises, and not everyone will feel the same thing as the other. However, all we have to do is open the door to their brains and discover their own...
by Jeanique Lascar Kalodjera | Dec 11, 2020 | Pilates Community, Teach pilates, Woman mental health
I absolutely love my new job as a classical Pilates teacher. It gives me such satisfaction to make someone feel better in mind, body, and soul. As much as I enjoy teaching group classes and giving the clients a full-flow workout, I also like the diversity of...
by Jeanique Lascar Kalodjera | Nov 22, 2020 | Reformer, Teach pilates
How far does Tree on the reformer go and how to get you there? tips to help you progress Tree on the reformer is more that a hamstring stretch exercise. Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share...
by Jeanique Lascar Kalodjera | Sep 14, 2020 | Teach pilates
Reduce shoulder neck tension Reduce shoulder neck tension – 5 tips Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every...
by Jeanique Lascar Kalodjera | Jul 21, 2020 | Teach pilates
Become a Pilates Teacher - Ji Eun Kang - I want to be a teacher because I want to share this method with others by keeping the original way that created first Hello, my name is Ji Eun Kang, currently I am a cabin supervisor for Emirates Airlines. I have been...
by Jeanique Lascar Kalodjera | Jul 21, 2020 | Pilates Community, Pilates Teacher Training, Teach pilates, Woman mental health
Joe would be proud to see professional dancers since Romana still find Pilates to best body conditioning exercises. Not only to heal their own body but to also help them empower others to live a pain-free life. Meet Yelena former classical ballet dancer, ballet...
