by Jeanique Pilates Boutique | Nov 3, 2024 | Pilates Community, Teach pilates, Woman mental health
Veronika is a mother of three and has a degree in marketing and psychology. She started practising Pilates several years ago, following a lower back injury, and gained experience by practising in different countries. When she relocated to Dubai with her...
by Jeanique Pilates Boutique | Sep 14, 2024 | Pilates Community, Pilates Teacher Training, Woman mental health
Debbie Palmer—I want to become a Pilates instructor to share the empowerment of movement, the ability for a broken body to relearn movement in a meaningful way. After spending years learning how to recover and heal herself with Pilates, we are excited to welcome...
by Jeanique Pilates Boutique | Aug 17, 2024 | Pilates Community, Woman mental health
A few years ago, on a friend’s advice, I discovered something remarkable: food could alleviate my monthly stomach pains. I was astounded, as I had resigned myself to enduring this discomfort. 🥗🤸♂️🩻 As a regular exercise enthusiast, proper nutrition is crucial...
by Jeanique Pilates Boutique | Dec 2, 2023 | Classical Pilates, Dynamic Upper Body Strength, Pilates Community, Woman mental health
Discovering the transformative power of Pilates during my chemotherapy journey was a game-changer. It provided a gentle yet impactful practice that kept my body moving, even during the most challenging times. While enduring long hours wearing a treatment helmet,...
by Jeanique Pilates Boutique | Sep 13, 2023 | Pilates Community, Pilates Teacher Training, Woman mental health
Hey! I’m Sulafa, a mom of two amazing daughters and a gorgeous son. My husband and I have found ourselves in a new chapter of our lives: ”The Empty Nest” After dedicating my time and activities to my kid’s schedules, I’ve made the decision to...
by Jeanique Lascar Kalodjera | Dec 11, 2020 | Pilates Community, Teach pilates, Woman mental health
I absolutely love my new job as a classical Pilates teacher. It gives me such satisfaction to make someone feel better in mind, body, and soul. As much as I enjoy teaching group classes and giving the clients a full-flow workout, I also like the diversity of...
