by Jeanique Lascar Kalodjera | Sep 29, 2019 | Pilates at home workout, Pilates Community, Woman mental health
Thanks to Jeanique, I became a great Yoga fan. Then, a difficult pregnancy stopped me from practising. Jeanique advised me to try and continue exercising with Tower Pilates since spring support would be helpful in my situation. Then, when I became a working mom,...
by Jeanique Lascar Kalodjera | Jul 20, 2018 | Pilates Community, Pilates Teacher Training, Woman mental health
Mina Ulasevich – why I want to be a teacher Mina Ulasevich “I want to become a Pilates teacher because I truly believe that the movement of your body creates a healthier and, above all, happier version of yourself. The movements, connections and awareness that...
